Weigh In record (no journal entry) for 05 December 2018
|
60.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1382 kcal
|
Fat: 59.82g | Prot: 44.13g | Carbs: 165.20g.
Breakfast: Roggenbrötchen, Kaffee mit Milch. Lunch: Börek, McDonald's Barbecue Sauce, Land Mark Backteignuggets. Dinner: Beste Ernte Party-Gurken, Gouda oder Edamer, K-Classic Reiswaffeln mit Meersalz . Snacks/Other: Rios Eiskonfekt, Dolce Gusto Cappuccino. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|