Weigh In record (no journal entry) for 05 December 2018
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1418 kcal
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Fat: 42.51g | Prot: 60.20g | Carbs: 201.08g.
Breakfast: Spitzbuben, Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Äpfel, Aubergine, Tomaten, Zucchini, Kidney Bohnen (Ungesalzen, Gekocht), Salzkartoffeln, DM Bio Kokosöl. Dinner: Roggenvollkornbrot, Gurke (Geschält), Landliebe Landkäse Sahnig-Mild, Milfina Streichfein Gesalzen, Exquisa Körniger Frischkäse Fitline 0,8%, Semmel. Snacks/Other: Cadbury Dairy Milk, Babylove Bratapfel mit Vanillesoße, Käsesahnetorte. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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