Weigh In record (no journal entry) for 05 December 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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608 kcal
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Fat: 41.66g | Prot: 31.12g | Carbs: 30.38g.
Breakfast: Грецкие Орехи, Капуста Тушеная, Вареное Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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natalaalekseevec's Weight History
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