Weigh In record (no journal entry) for 14 September 2012
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129.9 kg
Lost so far: 8.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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1522 kcal
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Fat: 42.00g | Prot: 88.20g | Carbs: 187.40g.
Breakfast: body by vi, Skim Milk, Large Egg. Lunch: Fat Free Skim Milk, Body by Vi Nutritional Shake Mix. Dinner: Velveeta Shells & Cheese (Original). more...
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Losing 7.0 kg a Week
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neoeny152's Weight History
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