Weigh In record (no journal entry) for 05 December 2018
|
42.2 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1617 kcal
|
Fat: 71.45g | Prot: 101.54g | Carbs: 139.94g.
Breakfast: Тимоша Щербет Арахисовый, Помидоры Черри, Alpro Sojadrink - Original mit Calcium, Огурец (с Кожурой), Яйцо, Умалат Сыр Мягкий Адыгейский. Lunch: McDonald's Big Mac. Dinner: Iglo Feldfrisch Königs-Gemüse, Ja! Feine Junge Brechbohnen, Milbona Free From Laktose Joghurt Mild 3,8%, Помидоры Черри, Landjunker Puten-Ministeaks, Aldi Holländischer Gouda Extra Pikant. Snacks/Other: Milka Adventskalender Mondelez, Мандарины, Огурец (с Кожурой), Hofburger Tilsiter, REWE Bio Salami, REWE Romana Salatherzen, Mestemacher Amaranth Quinoa Brot. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|