Weigh In record (no journal entry) for 05 December 2018
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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789 kcal
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Fat: 28.72g | Prot: 42.62g | Carbs: 97.67g.
Breakfast: Latte Coffee, SPAR Банан, Геркулес Овсянка. Lunch: Prime Star Шпинат и Яйцо, Витамин Броколли Капуста Отборная, Му-Му Рис с Овощами, Grow Food Курица Терияки . Dinner: Рузское Молоко Йогурт Натуральный. Snacks/Other: Ritter Sport Шоколад Praline. more...
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Gaining 1.4 kg a Week
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AnastasiyaSager's Weight History
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