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pengen diet tapi kegoda promo2 gopay. mulai dari chatime, yoshinoya, gokana..... hadeh. semangat besok diet lagi!!
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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701 kcal
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Fat: 23.59g | Prot: 35.60g | Carbs: 86.61g.
Breakfast: Tahu Isi. Lunch: Nissin Wafers Chocolate, Siomay. Dinner: Es Teh, Pempek. more...
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Gaining 2.8 kg a Week
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