Weigh In record (no journal entry) for 05 December 2018
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1290 kcal
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Fat: 65.85g | Prot: 57.05g | Carbs: 114.71g.
Breakfast: Pisang. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Lemak Babi, Nasi Putih, ABC Saus Sambal, Tahu Kukus, Potongan Daging Babi Goreng, Nasi Putih. Snacks/Other: Kacang Rebus, Bakpia. more...
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Losing 4.9 kg a Week
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marie.2288's Weight History
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