Weigh In record (no journal entry) for 04 December 2018
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59 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1213 kcal
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Fat: 47.26g | Prot: 38.97g | Carbs: 171.15g.
Breakfast: Hacendado Tortitas de Maíz, Piña, Hacendado L Casei 0% Fresa, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Helado de Fresa, Lasaña de Berenjena, Ensalada Mixta. Dinner: Pastel de Manzana, Manzanas, Piña, Almendras. Snacks/Other: Galletas Integrales. more...
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1612 kcal
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Exercise:
Walking (slow) - 3/kph - 39 minutes, Showering - 11 minutes, Driving - 45 minutes, Google Fit - 22 hours and 25 minutes. more...
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Losing 0.0 kg a Week
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puertosanta's Weight History
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