Weigh In record (no journal entry) for 04 December 2018
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57.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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620 kcal
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Fat: 33.24g | Prot: 63.77g | Carbs: 15.69g.
Breakfast: Микоян Ветчина из Окорока, Яйцо, Сыр Российский, Домик в деревне Молоко 1,5%. Lunch: Fish House Горбуша Стейки. Dinner: Champion Чернослив без Косточек, Хек, Tirolez Горгонзола Сыр с Плесенью. more...
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Losing 4.2 kg a Week
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e.golichencko's Weight History
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