Weigh In record (no journal entry) for 04 December 2018
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70 kg
Lost so far: 8.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1310 kcal
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Fat: 22.91g | Prot: 89.05g | Carbs: 91.59g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Помидоры, Простоквашино Сметана 15%, Печень Свиная. Dinner: Пиво, Меридиан Морской Коктейль в Рассоле. Snacks/Other: Eco Botanica Зефир, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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Evgenya.....'s Weight History
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