Weigh In record (no journal entry) for 04 December 2018
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1279 kcal
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Fat: 46.49g | Prot: 43.18g | Carbs: 187.95g.
Breakfast: Café, Vinagre, Piña, Melón , Pitaya, Arándanos, Mangos, Fresas. Lunch: Huevo Cocido, Brócoli, Lechuga, Tomates, Aguacate, Paella Mixta. Dinner: Café, Sánduche de Queso. more...
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Losing 0.1 kg a Week
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LukasBeltran1's Weight History
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