Weigh In record (no journal entry) for 04 December 2018
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1978 kcal
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Fat: 61.95g | Prot: 99.91g | Carbs: 257.47g.
Breakfast: Tee, Mandarine, Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Kinder Riegel (21g), Milfina Streichfein Gesalzen, Roggenbrot, Gurke (Geschält), Tomaten, Herta Finesse Putenbrust Gegrillt . Dinner: Tomaten, Gurke (Geschält), Edeka Romanasalat, DM Bio Kokosöl, Aldi Roggensemmel, Guacamole mit Tomaten, Hähnchenbrustfilet. Snacks/Other: Milka Waves Knusperwelle mit Karamellperlen, Leerdammer Leger, Milfina Streichfein Gesalzen, Saure Gurken, Roggenvollkornbrot, Herta Finesse Putenbrust, Milka Kuhflecken, Wassermelone, Galiamelone. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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