Weigh In record (no journal entry) for 04 December 2018
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69.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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409 kcal
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Fat: 16.92g | Prot: 31.13g | Carbs: 32.52g.
Lunch: Chicken Salad. Snacks/Other: Willards Flings (Small Packet), Willards Flings (Small Packet), Wheat Crackers (Low Salt) . more...
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Gaining 0.6 kg a Week
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MarnieLouw's Weight History
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