Weigh In record (no journal entry) for 04 December 2018
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81.1 kg
Lost so far: 0.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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381 kcal
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Fat: 17.51g | Prot: 18.10g | Carbs: 42.69g.
Breakfast: Nescafé Café Soluble. Lunch: Soupe de Légumes. Snacks/Other: Morbier, Elephant Infusion Fruits Rouges, Clémentines. more...
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Gaining 4.2 kg a Week
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