Weigh In record (no journal entry) for 04 December 2018
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97.9 kg
Lost so far: 18.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1720 kcal
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Fat: 73.59g | Prot: 110.24g | Carbs: 166.18g.
Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, FUD Jamón de Pavo, Nescafé Clásico, Lala Queso Americano Light, French's Mostaza, HEB Bake Shop 100% Whole Wheat. Lunch: Crema de Champiñones (Enlatada, Condensada), Tortillas de Maíz, Sopa de Verduras, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: Tomates, HEB Queso Asadero Rallado, Tortillas de Maíz. more...
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Losing 4.9 kg a Week
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Cupra_Px's Weight History
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