Weigh In record (no journal entry) for 04 December 2018
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101.6 kg
Lost so far: 1.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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4477 kcal
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Fat: 173.83g | Prot: 167.95g | Carbs: 553.10g.
Breakfast: Metzger Schweinefleisch, Mett, Weizenbrötchen, Mühlhäuser Erdbeermarmelade, Harry Balance Toast (38g). Lunch: Butterplätzchen, Harry Vollkornbrot, Metzger Schweinefleisch, Mett, Riesa Fadennudeln, Wurstsuppe. Dinner: Riesa Fadennudeln, Metzger Schweinefleisch, Mett, Weizenbrötchen. Snacks/Other: Harry Balance Aktiv Sandwich, Linessa Aprikosenmarmelade, Pink Lady Äpfel, Seeberger Walnusskerne, Seeberger Mandeln. more...
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Gaining 4.2 kg a Week
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combatiente's Weight History
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