Weigh In record (no journal entry) for 04 December 2018
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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879 kcal
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Fat: 44.41g | Prot: 98.12g | Carbs: 19.78g.
Breakfast: Dolce Gusto Espresso Intenso, Zero-Cal Adoçante, Aurora Lombo Cozido Defumado, Polenghi Cream Cheese Light. Lunch: Repolho, Gallo Azeite de Oliva Extra Virgem, Alface. Dinner: Contra-filé. Snacks/Other: Nestlé Creme de Leite, Power One Brigadeiro Proteico, Lowçucar Gelatina Zero Açúcares Framboesa, Pistaches Secos e Torrados (sem Sal). more...
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Losing 5.6 kg a Week
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karinemirandola's Weight History
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