Weigh In record (no journal entry) for 04 December 2018
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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803 kcal
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Fat: 50.51g | Prot: 44.05g | Carbs: 46.05g.
Breakfast: Sour Cream, Cooked Spinach (from Fresh), Great Value Extra Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), La Banderita Carb Counter Whole Wheat Wraps, Metamucil Orange Smooth Multihealth Fiber (5.8g). Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak. Snacks/Other: Marketside Sugar Snap Peas. more...
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Losing 0.3 kg a Week
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its_brit's Weight History
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