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cinco dias jacando..mas voltando hj ao normal
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62.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1392 kcal
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Fat: 77.59g | Prot: 83.33g | Carbs: 88.83g.
Breakfast: Cebolas, Vigor Requeijão Cremoso Tradicional, Ovo, Parmalat Leite Integral, Bimbo Rap10 Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Alcatra Grelhada. Snacks/Other: Salgadinho de Festa, Bolinha de Queijo, Manteiga (com Sal), Natural Fit Pão Low Carb de Couve-Flor, Zero-Cal Adoçante Sucralose em Pó, Nescafé Café Solúvel Granulado Matinal, Parmalat Leite Integral. more...
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Gaining 1.2 kg a Week
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Patricia Vieira Lanna's Weight History
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