Weigh In record (no journal entry) for 04 December 2018
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1016 kcal
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Fat: 33.20g | Prot: 78.19g | Carbs: 101.72g.
Breakfast: TOPCAU Bombom Recheado com Cereja Ao Licor, Mamão, Sadia Mussarela, Clara de Ovo. Lunch: Clara de Ovo, Vagem Cozida, Sadia Filé de Peito, Queijo Mozzarella, Alface. more...
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Losing 0.3 kg a Week
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Nataly Silva's Weight History
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