Weigh In record (no journal entry) for 04 December 2018
|
49.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
1098 kcal
|
Fat: 38.93g | Prot: 19.34g | Carbs: 170.19g.
Breakfast: Малиновое Варенье, Белый Хлеб. Lunch: Мясницкий Ряд Колбаса Докторская, Картофельное Пюре, Белевская Пастила Пастила Белевская без Сахара. Snacks/Other: Шарлиз Мини Круассаны, Каприз Рулет К Чаю. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenia0328's Weight History
|