Weigh In record (no journal entry) for 04 December 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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985 kcal
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Fat: 46.87g | Prot: 25.55g | Carbs: 114.16g.
Breakfast: Té (Infusión), Pan Blanco, Central Lechera Asturiana Mantequilla Tradicional, Hacendado Leche Desnatada, Hacendado Copos de Arroz y Trigo Integral. more...
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Losing 3.5 kg a Week
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kikomora ramos's Weight History
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