Weigh In record (no journal entry) for 04 December 2018
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83.2 kg
Lost so far: 23.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1288 kcal
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Fat: 85.02g | Prot: 61.32g | Carbs: 64.79g.
Breakfast: Ovo Mexido. Lunch: Ovo Mexido. Snacks/Other: Coca-Cola Refrigerante Zero, Perdigão Mortadela Ouro, Pão Francês. more...
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Losing 11.9 kg a Week
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Ana P Rocha's Weight History
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