Weigh In record (no journal entry) for 04 December 2018
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1354 kcal
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Fat: 65.02g | Prot: 63.22g | Carbs: 152.12g.
Breakfast: Kaffee mit Milch. Lunch: Cappuccino, Wagner Steinofen Pizza Thunfisch. Dinner: Gouda oder Edamer, Babybel Mini Babybel, Norma Roggenbrötchen. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.2 kg a Week
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Marillenglut's Weight History
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