Weigh In record (no journal entry) for 04 December 2018
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1576 kcal
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Fat: 72.31g | Prot: 57.46g | Carbs: 178.89g.
Breakfast: Zucchero, Caffè Espresso, Croissant o Cornetto. Lunch: Calvé Salsa Rosa, Parma Prosciutto Crudo, Mulino Bianco Piadelle Classiche. Dinner: Mandarino, Ferrari Parmigiano Reggiano. more...
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Losing 6.3 kg a Week
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conte.dracula's Weight History
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