Weigh In record (no journal entry) for 04 December 2018
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1754 kcal
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Fat: 60.97g | Prot: 82.34g | Carbs: 227.45g.
Breakfast: Чай, Творожная Запеканка. Lunch: Сушка, Чай, Котлета Говяжья, Капуста Тушеная, Теремок Гороховый Суп с Копченостями. Dinner: Лаваш, Global Village Баклажаны с Овощами, Рис Вареный. Snacks/Other: Хурма, Кукуруза Вареная, Яблоко, Творожная Запеканка, Чай. more...
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Losing 0.2 kg a Week
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Lesya1206's Weight History
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