Weigh In record (no journal entry) for 04 December 2018
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77.2 kg
Lost so far: 52.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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793 kcal
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Fat: 50.56g | Prot: 21.31g | Carbs: 63.28g.
Lunch: Добрые Съести Шаурма со Свининой. more...
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Losing 12.6 kg a Week
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mmmm8899's Weight History
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