Weigh In record (no journal entry) for 04 December 2018
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1445 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Cooking - 30 minutes, Google Fit - 13 hours and 7 minutes, Showering - 20 minutes. more...
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Gaining 1.1 kg a Week
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