Weigh In record (no journal entry) for 03 December 2018
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1069 kcal
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Fat: 40.58g | Prot: 73.18g | Carbs: 97.00g.
Breakfast: Café, Presunto Picado, Ovo Frito sem Gordura. Lunch: Casa do Pão de Queijo Suco de Caju sem Açúcar, Macarrão, Uncle Ben's Arroz Integral, Patinho. Snacks/Other: Café, Ovo Mexido. more...
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Losing 0.5 kg a Week
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Priscilaferreirarosadarocha's Weight History
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