Weigh In record (no journal entry) for 03 December 2018
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1432 kcal
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Fat: 63.49g | Prot: 107.52g | Carbs: 108.26g.
Breakfast: Café, Nestlé Aveia em Flocos Finos, Banana Prata. Lunch: Calabresa, Cebolas Maduras Cozidas, Tomates, Frimesa Bisteca Suina, Frimesa Bisteca Suina, Aurora Bisteca Suína. Dinner: Batata Inglesa Cozida, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Quero Feijão Carioca, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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juliana furlotti's Weight History
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