Weigh In record (no journal entry) for 03 December 2018
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1222 kcal
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Fat: 36.19g | Prot: 67.86g | Carbs: 156.19g.
Breakfast: Mirtilos, Morangos, Ovo Mexido. Lunch: Sweet Grape Tomate-Uva, Pepino (Descascado), Salada Verde Mista, Dica do Chef Sanduíche Salpicão de Frango, Kim Wrap Integral. Dinner: Camil Feijão Carioca Cozido, Quinoa Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Batata Doce. more...
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Losing 0.6 kg a Week
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brunabbg's Weight History
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