oriona11's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

62.6 kg Lost so far: 1.5 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

1152 kcal

Fat: 52.98g | Prot: 45.42g | Carbs: 84.54g. Breakfast: Холодный Кофе со Сливками, Савушкин Йогурт. Lunch: Санта Бремор Салат Сельдь под Шубой, Рыбные Котлеты. Dinner: Рыба Вареная, Свекла Вареная. Snacks/Other: Вино Каберне Совиньон, Цукаты, Кофе (из Молотых Зерен), Спартак Шоколад с Помадно-Шоколадной Начинкой. more...

1670 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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oriona11's Journal, 03 Dec 18

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oriona11's Weight History