Weigh In record (no journal entry) for 03 December 2018
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62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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910 kcal
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Fat: 49.38g | Prot: 65.10g | Carbs: 50.14g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Quero Feijão Preto, Repolho, Ovo Cozido. Dinner: Sadia Salsicha de Peru, Repolho, Ovo (Inteiro). Snacks/Other: Guimarães Paçoca Rolha. more...
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steady weight
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madala oliveira's Weight History
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