Weigh In record (no journal entry) for 02 December 2018
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45.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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318 kcal
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Fat: 1.60g | Prot: 11.86g | Carbs: 74.17g.
Breakfast: Хлеб Дарницкий. Lunch: Юкон Групп Лаваш Тандырный. more...
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steady weight
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