Weigh In record (no journal entry) for 03 December 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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897 kcal
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Fat: 17.76g | Prot: 60.91g | Carbs: 127.34g.
Breakfast: Перловая Каша, Кофе с Молоком и Сахаром. Lunch: Сердце Куриное, Перловая Каша. Dinner: Матрикс Протеиновый Коктейль. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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 Comments
Grеаt роst, it rеminded mе how mу friеnd аnd I lоst 10 kg in a month without effort. Fоr mе, this is а miraсle and it rеally works, whаt do you think аbout this mеthod? Instаgram @jаne8е
05 Feb 20 by member: MaryunBrown
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Vishnya1994's Weight History
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