Weigh In record (no journal entry) for 03 December 2018
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119.9 kg
Lost so far: 30.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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934 kcal
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Fat: 28.21g | Prot: 64.60g | Carbs: 108.93g.
Breakfast: Говядина Постная, Пшеничная Каша. Lunch: Бахетле Салат из Свежей Капусты с Яблоками, Карусель Котлета Домашняя, Щи. Dinner: Фруто Няня Детский Биолакт Яблоко-Груша, Крабовые Палочки. more...
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steady weight
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elena.kudryashova's Weight History
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