Weigh In record (no journal entry) for 03 December 2018
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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428 kcal
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Fat: 20.07g | Prot: 8.73g | Carbs: 49.41g.
Breakfast: Jeden Tag Fettarme Milch, Kägi Toggenburger, Belbake Mandelkerne, Alesto Walnusskerne Naturbelassen, Viva Vital Trockenpflaumen. more...
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Losing 4.9 kg a Week
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anastassiya12's Weight History
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