Weigh In record (no journal entry) for 03 December 2018
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104.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2457 kcal
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Fat: 98.37g | Prot: 117.08g | Carbs: 286.18g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane. Lunch: Lidl Hähnchenstreifen, Lidl Truthahnbrust Salatstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing. Snacks/Other: Butterkuchen, Schmandkuchen, Wrigley's 5Gum Electro. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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