Weigh In record (no journal entry) for 02 December 2018
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73.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1435 kcal
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Fat: 43.90g | Prot: 52.69g | Carbs: 155.13g.
Breakfast: Jumbo Bloemen Honing, Douwe Egberts Koffie, Jumbo Special Flakes Naturel, Jumbo Griekse Yoghurt 0,1%. Dinner: Omelet of Roerei met Groenten, Volkoren Brood, Honig Chinese Tomatensoep, Witte Tafelwijn. Snacks/Other: Campina Slagroom D'light, Chocomel Chocomel Light, Lay's Naturel Chips (Zakje), Witte Tafelwijn, Milsani Houdbare Magere Melk, Douwe Egberts Koffie, Pindakaas, Aldi Maiswafels. more...
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Gaining 4.9 kg a Week
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Jeanine1971's Weight History
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