Weigh In record (no journal entry) for 03 December 2018
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1286 kcal
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Fat: 59.87g | Prot: 71.37g | Carbs: 114.79g.
Breakfast: Auchan Baguette de Pain Classique, Monoprix Beurre Doux, Café. Lunch: Crème Caramel, Fromage de Chèvre, Picard Dinde Farcie, Lidl Terrine de Poisson. Dinner: Lactel Lait Écrémé Matin Léger, Morbier, Saint Eloi Quinoa Blond Cuit, Créaline Soupe Légumes Verts. more...
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steady weight
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