Weigh In record (no journal entry) for 03 December 2018
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61.4 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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320 kcal
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Fat: 23.85g | Prot: 8.56g | Carbs: 18.45g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. Lunch: Винегрет. more...
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Losing 2.1 kg a Week
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Murocheto's Weight History
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