Weigh In record (no journal entry) for 03 December 2018
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1420 kcal
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Fat: 49.20g | Prot: 59.34g | Carbs: 186.24g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Cora Confiture, Pain aux Céréales. Lunch: Pan Bagnat. Dinner: Riz Basmati (Cuit), Coraya Surimi (3), Pomme, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Kinder Bueno. more...
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Losing 0.3 kg a Week
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riribwns's Weight History
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