Weigh In record (no journal entry) for 03 December 2018
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69.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1315 kcal
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Fat: 44.92g | Prot: 46.18g | Carbs: 180.90g.
Breakfast: Пирог, Помидоры, Драники, Макароны Отварные. Lunch: Драники, Увелка Каша Пшеничная на Воде, Бондюэль Кукуруза Консервированная. Dinner: Бутерброд с Маслом, Творожный Десерт. more...
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Gaining 2.1 kg a Week
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lera333queen333's Weight History
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