Weigh In record (no journal entry) for 03 December 2018
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1669 kcal
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Fat: 47.53g | Prot: 52.10g | Carbs: 266.87g.
Breakfast: Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Gurke (Geschält), Penny Markt Bio Körniger Frischkäse , Roggenvollkornbrot. Dinner: Champignons, Tomaten, Gurke (Geschält), Lunch'N'Go Kidneybohnen & Rindfleisch, REWE Tortilla Wraps Weizen, Edeka Romanasalat, Penny Markt Saure Sahne. Snacks/Other: Mars Ice Cream (51ml), Milka Kuhflecken, Äpfel, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Wassermelone, Galiamelone, Tomaten. more...
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Gaining 4.2 kg a Week
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Theresia.F's Weight History
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