Weigh In record (no journal entry) for 03 December 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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228 kcal
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Fat: 5.27g | Prot: 10.06g | Carbs: 39.16g.
Breakfast: Чернослив, Савушкин Творог Мягкий Нежный 5%, Кофе (из Молотых Зерен). more...
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Losing 1.6 kg a Week
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naphranovich's Weight History
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