Weigh In record (no journal entry) for 03 December 2018
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98.1 kg
Lost so far: 36.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1454 kcal
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Fat: 38.27g | Prot: 111.43g | Carbs: 159.44g.
Breakfast: AH Halfvolle Melk, Euro Shopper Havermout. Lunch: Kaki, Melkunie Protein Chocolate Flavoured Milk Drink, Wasa Vezelrijk Cracker, Slankie Smeerkaas Sambal. Dinner: Kiwi, Calvé Licht & Romig, Bonduelle Mexico Melange, Jumbo Schnitzel Naturel, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 1.5 kg a Week
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Fanny1965's Weight History
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