Weigh In record (no journal entry) for 03 December 2018
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86.7 kg
Lost so far: 26.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1678 kcal
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Fat: 69.20g | Prot: 82.24g | Carbs: 189.72g.
Breakfast: St Hubert St Hubert 41, Jockey Fromage Blanc Onctueux et Doux, Pain aux Céréales, Rigoni Di Asiago Confiture Fraises, U Miel de Fleurs, Pamplemousse, Thé sans Sucre. Lunch: Pomme, Jockey Fromage Blanc Onctueux et Doux, Fleury Michon Poulet Tomates Purée de Courgettes. Dinner: Pamplemousse (Rose et Rouge), Vinaigre Balsamique, Salade Verte, Jockey Fromage Blanc Onctueux et Doux, Carrefour Saucisson à Cuire, Lentilles Cuites. Snacks/Other: Leader Price Chocolat Noir 50% de Cacao. more...
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Losing 5.6 kg a Week
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