Weigh In record (no journal entry) for 03 December 2018
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80.7 kg
Lost so far: 17.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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441 kcal
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Fat: 15.69g | Prot: 16.38g | Carbs: 60.51g.
Breakfast: Mango Lassi, Chia Seed Pudding, Rooibos. more...
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Gaining 0.4 kg a Week
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Tinker_bella_za's Weight History
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