Weigh In record (no journal entry) for 03 December 2018
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96.3 kg
Lost so far: 24 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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503 kcal
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Fat: 29.55g | Prot: 44.26g | Carbs: 12.12g.
Breakfast: Куриная Грудка Отварная, Кофе с Молоком, Сыр Пармезан (Твердый), Жареное Яйцо. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 6.3 kg a Week
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alexandra201's Weight History
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